| Men, did you know that it takes 100 days for a sperm to mature? This
means that your preparation for 'the event' needs to be in place well in
advance. It is suggested that male subfertility may be a factor in 50% to
70% of couple infertility cases, and that up to 50% of male infertility
may be unexplained. It is also generally accepted that in the Western
world sperm counts have decreased over the last 30 years. You are perhaps
going through a difficult time trying to conceive. You have cut down on
cigarettes and alcohol and changed your diet, and don't know what else can
you do?
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